How We Eat with Our Eyes and Think with Our Stomachs

Description

• Synopsis: This book explores the fascinating science of how our brain, psychology, and sensory perceptions influence our eating behaviors and food choices.
• Key Topics Covered:
  • The role of visual stimuli in food perception
  • Psychological factors affecting appetite and eating habits
  • The interplay between emotions and food preferences
  • Sensory influences such as smell and texture on taste
  • Marketing and packaging effects on consumer food choices
  • Cultural and social influences on eating behavior
• Notable Features:
  • Insights from scientific research and psychological studies
  • Practical examples and real-life applications
  • Engaging and accessible writing style
  • Useful tips for mindful eating and healthier food choices
• Audience: General readers interested in psychology, food science, nutrition, and health