Synopsis: This book explores the fascinating science of how our brain, psychology, and sensory perceptions influence our eating behaviors and food choices.
Key Topics Covered:
The role of visual stimuli in food perception
Psychological factors affecting appetite and eating habits
The interplay between emotions and food preferences
Sensory influences such as smell and texture on taste
Marketing and packaging effects on consumer food choices
Cultural and social influences on eating behavior
Notable Features:
Insights from scientific research and psychological studies
Practical examples and real-life applications
Engaging and accessible writing style
Useful tips for mindful eating and healthier food choices
Audience: General readers interested in psychology, food science, nutrition, and health
