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Memory Coach By Dr Gareth Moore

 1,695

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Memory Coach By Dr Gareth Moore

 1,695

“Memory Coach” by Dr. Gareth Moore is a practical guide offering techniques and exercises to enhance memory, improve cognitive function, and boost mental agility.

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Description

  • Comprehensive Guidance: Offers a comprehensive approach to improving memory through scientifically-backed techniques.
  • Effective Exercises: Provides practical exercises designed to strengthen memory recall and retention skills.
  • Cognitive Enhancement: Focuses on enhancing cognitive function and mental agility through targeted strategies.
  • Practical Applications: Includes real-life applications of memory improvement techniques for daily use.
  • Accessible Advice: Written in a clear and accessible style suitable for readers of all backgrounds.
  • Expert Author: Authored by Dr. Gareth Moore, a renowned expert in cognitive psychology and brain training.
  • Research-Based: Grounded in research and neuroscience to support the effectiveness of the methods.
  • Holistic Approach: Incorporates mindfulness and lifestyle adjustments to support overall brain health.

Additional information

Weight 260 g
Author

Dr Gareth Moore

Language

English

No Of Pages

191

Binding

Paperback

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